Dumbbell Workout
Workouts

Workout Spotlight #2

November 28, 2017 Find My Gym Massachusetts 0

Hope everyone had a fantastic Thanksgiving! After all the food, drink and friends we soaked in over the extra long weekend, it’s time to get back into the swing of things! Let’s get ourselves ready […]

workout of the day
Workouts

Workout Spotlight #1

October 24, 2017 Find My Gym Massachusetts 0

Workout Spotlight #1.   Our first workout spotlight for the workout of the day on October 24, 2017 is:   For Time: 21 – 15 – 9 Air Squats (beginner)/Goblet Squats (53, 35) Sit-Ups   […]